CrossFit Condor

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Programming

CrossFit

CrossFit is a lifestyle characterized by safe, effective exercise and sound nutrition. CrossFit can be used to accomplish any goal, from improved health to weight loss to better performance. The program works for everyone—people who are just starting out and people who have trained for years.

What is CrossFit?

Condor Fitness (CF)

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Condor Fitness (CF) is a separate offering at Condor. It is included in all membership packages and can be done during any hour that our CrossFit class is available. CF uses NO BARBELLS but it is high intensity fitness that uses body weight as well as medicine balls, kettle bells, rowers, bikes, sleds, and more to accomplish some fun and grueling cardio sessions.

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CrossFit Condor added 12 new photos.

3 days ago

CrossFit Condor

Thanks to everyone who came out for the Valentine’s Day WOD yesterday!! ...

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CrossFit Condor

5 days ago

CrossFit Condor

Update for tomorrow’s Valentine’s Day WOD: We are planning on going out for a drink and some lunch at Appalachian Brewing Company after. All are welcome! ...

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CrossFit Condor

6 days ago

CrossFit Condor

Don't forget to join us for our Valentine's Weekend WOD this Saturday, February 16th at 10:00am. This event is FREE for everyone and there is no limit to how many people you can bring!!
So bring your ball and chain, swolemate, bromance, best friend, or person you just met to CrossFit Condor.
...

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CrossFit Journal

CrossFit Condor

  • Email
    CrossFitCondor@gmail.com
  • Address
    200 Lambs Gap Rd
    Mechanicsburg, PA 17050

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