Coaches & Trainers
Acting as both Coach and a Co-Owner, Dane is passionate about helping you improve your health and overall longevity through CrossFit. He believes CrossFit is the best fitness program, because it improves every area of fitness. In short, CrossFit delivers results! Dane strives to provide you with the tools you need to become the best version of yourself.
I’m a mom of 3, I wear an obnoxious amount of pink, and I’ll never say no to a glass of wine or a heavy barbell to squat. I started working out at home almost 5 years ago for the same reason most people do. I’ve never been an athlete and exercise was a 4 letter word in my mind, but I was tired of constantly feeling exhausted and not being able to keep up with my kids. I quickly fell in love with the way I felt after finishing a workout, and I was always on the lookout for new things to try. When I walked into CrossFit Condor in the summer of 2016, I knew I’d found my home. CrossFit has taught me to focus more on what my body can do, rather than just how it looks. I became a certified personal trainer because I truly believe that if I can change my life with fitness, anyone can. Being able to show others how capable they are is what sets my soul on fire.